Your Front Squat May Not Be Doing What You Think It’s Doing Pt. 1
by Dr. Marv This may piss some people off, but a huge myth is that a front squat is just automatically “more quads” than a back squat……sorry, but not true FOR EVERYONE (please read what I said carefully). https://www.youtube.com/watch?v=dsWQ_2XsPDo While it’s true that you typically have a more upright torso with a front squat than…